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Pulse doesn't just burn calories - it strengthens and tones your body while working on flexibility. We will be moving to some good tunes to get our heart rate up and tone our whole body. Modifications are offered for every move. No dance experience necessary!
Bring a towel in case we glisten a little and some water.
Every Thursday from 7-8pm at the Wellness Center by Dr. Mignon (1965 Capital Circle NE, Tallahassee, Florida 32308). You may enter through the right side door of the building.
Prices:
$10 per class
Ask about monthly package deals
PULSE
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