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MJ Movement offers support groups led by Master's level Social Workers. Support groups are focused on overall health and vary in topics. 

Support Groups 

Current Support Groups

 

Why Wait for the New Year?
Support Group and Exercise Class

 

MJ Movement is offering a 2 month program to get you started on a healthy lifestyle, or to stay on track during the holidays. For November and December we will have a support group and exercise class
every Tuesday evening. You will learn about exercise, healthy eating, healthy thinking and much more while making friends and accountability partners. You will also be provided a FIT Advocate
for weekly check-ins on your obstacles and progress.

 

The support group will be discussion between group members and mediated by an experienced counselor with a Master's in Social Work. The exercise portion will be modified for all experience levels and focused on strengthening for functional movements.


When:   Every Tuesday night in November and
              December


Where:  The Wellness Center by Dr. Mignon
              1965 Capital Circle NE, Tallahassee, FL

 

Time:     6-7:30 pm

 

Cost:    $150 for total 2 months

 

Other:   Contact Mandi to register for the group

              MJ MovementLLC@gmail.com
              phone: (904) 923-1438

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